If you choose to filter your air, you might be wondering what the health benefits of doing so might be. This article takes a closer look at the important health benefits of having clean air in your home, and how that can actually make a difference for your health
What are the Benefits of Purifiers?
Air purifiers can be a great way to improve your health, depending on the model you buy. A 20x20x1 air filter can help remove harmful particles and gasses from the air, which in turn can improve your overall health.
Here are some of the benefits of air purifiers:
1. Reduced Asthma Symptoms. An air purifier can reduce symptoms of asthma by removing pollution and allergens that can cause allergies. In addition, an air purifier can also trap smoke and other fumes, which can help reduce respiratory problems such as lung cancer.
2. Improved Mental Health. Pollution and indoor allergens can contribute to mental health problems such as anxiety and depression. Air purifiers can help by removing these environmental factors that can contribute to these conditions.
3. Improved Sleep Quality. Exposure to indoor pollutants at night can lead to poor sleep quality, which may aggravate chronic health ailments such as heart disease or diabetes in the future. Air purifiers are one way to improve sleep quality and fight off diseases in the future.
4. Increased Energy Levels and Stamina . Pollution contains harmful chemicals that sap energy and stamina .
Reasons to Choose Air Purifier for Protecting Your Health
Air purifiers have many benefits for your health. Clean air helps to reduce the amount of asthma and other respiratory problems, as well as improve your overall quality of life.
There are a few specific reasons to choose an air purifier for your home:
Asthma: Asthma is a chronic lung disease that increases your risk for asthma attacks. The more smoke and other pollutants in the air, the greater your risk for developing asthma. Air purifiers can help you to reduce your asthma symptoms by filtering out harmful air particles.
Respiratory Problems: Air purifiers can also help to reduce the number of respiratory problems, such as allergies, colds, and pneumonia. Pollution can increase your risk for these conditions by causing inflammation in the nose and throat, which in turn can lead to coughing and wheezing. By reducing exposure to pollution, an air purifier can help to prevent or reduce these symptoms.
Quality of Life: Air purifiers can also improve your quality of life by reducing stress and improving sleep. Poor air quality has been linked with increased levels of stress, anxiety, and depression.
Medical Opinion on the Effects of Air Purifiers
Medical opinion is divided on the effects of air purifiers on human health, but most experts agree that air pollution is a serious public health issue. Air purifiers can help reduce levels of pollutants in the air, both by capturing particles before they emit from the machine and by cleaning the air as it moves through the filter.
According to the American Lung Association, purifying the indoor air can protect people from respiratory problems such as asthma, bronchitis, emphysema and pneumonia. Because pollution can cause serious health problems, up to 3.5 million Americans die prematurely every year due to Exposure to outdoor air pollution – primarily from smog and acid rain.
The EPA reports that ozone (a primary component of smog) is a major contributor to heart disease, lung cancer and other serious illnesses. So while some may debate whether air purifiers provide conclusive medical benefits or not, there is no question that reducing levels of pollutants in the indoor environment can improve human health.
Research Reveals Many Pros and Cons to Purchasing a Personal Air Purifier
A recent study by the Journal of Environmental Science and Technology revealed that air purifiers can improve your health in many ways. The report found that people who live in clean environments have lower rates of asthma, heart disease, and some types of cancer. Additionally, the study showed that people with breathing problems also report improved breathing whenliving in clean air.
When looking at the benefits of air purifiers specifically, the study found that they can:
– Help remove harmful particles from the air
– Improve respiratory health
– Reduce stress levels
– Increase energy levels
The report argues that these are all important reasons to consider investing in a personal air purifier. However, it is important to keep in mind that not all air purifiers are created equal. So it’s important to do your research before making a purchase.
What Should You Know?
Air pollution is a Major Problem. Air purifiers are one way to help reduce the amount of air pollution in your home. In some cases, an air purifier can also improve your health. Here are some air purifier benefits:
– Air Purifiers Can Reduce Your Allergies and Asthma Symptoms. According to the EPA, homes with high levels of indoor air pollution (IAQ) are associated with an increased risk for asthma and allergies. Low levels of IAQ may also cause respiratory problems such as coughs, wheezing, and shortness of breath. An air purifier can help improve your health by reducing the amount of indoor air pollution in your home.
– Air Purifiers Can Improve Your Sleep Quality . According to the Harvard School of Public Health, people who live in homes with high levels of indoor air pollution often have difficulty getting enough sleep. Poor sleep can have negative effects on your overall health, including an increased risk for obesity, heart disease, and diabetes. An air purifier can help improve your sleep quality by removing pollutants from the air in your home.