Scalp eczema, also known as seborrheic dermatitis, is a common inflammatory skin condition that affects your scalp. You experience redness, itching, and flaking, causing discomfort and maybe even lower self-esteem. Scalp eczema can be treated though. In this article, you will read about the causes and introduce an effective treatment option: the treatment for a healthy scalp.
Causes of scalp eczema
Several factors contribute to the development of scalp eczema:
- Genetics: If your family has a history of eczema or other allergic conditions, you are more likely to develop scalp eczema.
- Environmental Factors: Environmental triggers such as cold weather, dry air, and pollution can exacerbate scalp eczema symptoms.
- Yeast Overgrowth: An overgrowth of the yeast-like fungus Malassezia on the scalp can be the cause of your scalp eczema. This overgrowth can trigger inflammation and lead to symptoms such as itching and flaking.
- Stress: Stress can weaken your immune system and increase the risk of developing scalp eczema or worsening existing symptoms.
Treatments for this type of eczema
Managing scalp eczema requires a multifaceted approach targeting both symptom relief and addressing underlying triggers.
Avoid triggers
Identify and avoid triggers that exacerbate scalp eczema symptoms. You may consider stress management techniques, avoiding excessive heat or cold exposure, and selecting hair care products free from irritating ingredients.
Healthy lifestyle
This may sound completely logical but we’ll mention it anyway. Adopting a healthy lifestyle comprising a balanced diet rich in fruits, vegetables, and omega-3 fatty acids can help support overall skin health, including the scalp. Additionally, staying hydrated and getting adequate sleep is vital for maintaining a healthy scalp environment.
Anti-inflammatory agents
Incorporate anti-inflammatory agents such as corticosteroid creams or ointments into your scalp care routine. These topical medications help reduce redness, swelling, and itching associated with your scalp eczema. Use them sparingly and under the guidance of a healthcare professional to avoid potential side effects though.
There is a safer and gentler alternative to treat scalp eczema: Start with a special treatment for scalp eczema, containing a peeling serum and an exfoliating shampoo to gently exfoliate the scalp, making it ready for nourishment from the mask. These products are made from scientifically proven nature-based ingredients, vegan, cruelty-free, have no side effects, and are effective.