Sex is a fun activity for both men and women, but did you know it’s actually good for health? It’s true, and there’s scientific data to back it up. Intimacy not only cements relationships but also rewards the participants with a healthier body.
A lack of intercourse can also have a negative effect on the body. It can leave people more susceptible to certain diseases, reduce sleep quality, and exacerbate mental illness. Fortunately, there are plenty of fish in the sea, and the benefits of sex may entice readers to cast their nets once more.
Table of Contents
Prevent Cancer
Having regular, safe intercourse has been shown to benefit both men and women by reducing the risk of specific kinds of cancer. According to a study done at the Harvard T.H. Chan School of Public Health, men who ejaculate 20 times in a month lower their chances of prostate cancer by about 20%. Researchers believe frequent ejaculation eliminates carcinogens from the prostate. Not ejaculating enough? Try searching for sexual enhancement pills near me.
Women can also reap the rewards. Vaginal intercourse has been shown to reduce the likelihood of breast cancer. Interestingly enough, so does oral sex. Fellatio and swallowing ejaculatory fluid has also been linked to a substantial decrease in breast cancer. The North Carolina State University studied 15,000 women over the course of 10 years. Women who performed the act regularly, several times a week, had a 40% lower breast cancer rate compared to those who did not.
Lastly, researchers have found that sex for 4 minutes a day can reduce a myriad of other cancers caused by a lack of physical fitness. Admittedly, however, any short strenuous activity would yield the same result.
Improved Mood
Several studies support the theory that sex leads to a better state of mind. This is thanks to the large amount of chemicals released in the brain and throughout the body. While making love, both partners will experience a massive uptick of oxytocin, endorphins, and dopamine.
The brain produces a ‘love hormone called oxytocin, which is partially responsible for a person’s mental stability and trust. It’s activated by cuddling, friendly touches, breastfeeding, and other kinds of sensory stimulation. Endorphins are known as the “feel-good chemical” and are associated with reduced stress and pain relief. Dopamine is both a neurotransmitter and a hormone and is the reward system in the brain.
Intimacy not only provides a flood of happy chemicals, it also reduces the stress hormone, cortisol. This provides an immediate mood boost that can last for hours after activities. Having sex regularly could be related to lower depression rates. A survey of 16,000 adults in the United States showed many of them were as happy having sex once a week as they would feel if they earned $50,000 a year.
Improved Cardiovascular Health
The chemicals released in the body during intimate moments aren’t just for feeling good. The reduced stress from oxytocin can also lower blood pressure. According to the New England Research Institute, an active sex life can reduce the risk of cardiac disease and stroke. The study also highlights that men who have intercourse twice a week are 45% less likely to have heart disease.
The Michigan State University research also notes that women who have enjoyable sex often have a lowered risk of hypertension, a common symptom of future heart problems. Researchers found that the most important factors are satisfaction and frequency.
Freedom from Pain
There’s copious amounts of evidence linking sex to alleviation from migraines, chronic back and leg pain, even menstrual cramps. A survey of 1000 people showed sex helped 30% of patients suffering from cluster headaches and 60% of people suffering from migraines. These people claimed that their pain was partially or completely relieved when they had intercourse during an episode.
This is more prominent in women. Orgasm researchers from Rutgers University claim that sexually stimulated vagina creates a powerful pain reliever. They noted that arousal and pleasurable touching increased pain tolerance by 40%, which is raised to 75% tolerance for women who achieve an orgasm.
It doesn’t matter which gender, the body releases endorphins, a hormone that inhibits stress and pain.
Preeclampsia Prevention
Preeclampsia is a dangerous pregnancy complication that raises blood pressure and damages organs. This normally manifests after 20 weeks of expecting, but can also develop after the birth. Symptoms of preeclampsia include high blood pressure, proteinuria, and more. When left untreated, it can damage organs, trigger seizures or strokes. The consequences to the baby can also be detrimental.
For preventing preeclampsia, studies conducted by Natural Womanhood have concluded that the most effective way is to ensure the woman has plenty of contact with her partner’s semen. Biological trials have affirmed that swallowing during oral sex is the ideal prevention method and lowers the risk of complications substantially.
Hone the Senses
Science has discovered how intercourse may enhance the body and its senses. A study exposing mice to prolactin, a hormone that increases exponentially in humans after an orgasm, showed that the mice doubled the amount of new nerve cells in the part of their brain related to smell. This bodily chemical is also present in mice that give birth. A professor from the University of Calgary thinks that this increases their ability to smell, possibly to help find mates more easily.
Research has also shown that human sex causes an uptick in prolactin in the body. Experts theorize this creates closer relationships, especially during pregnancy.
Give Online Pharmacies a Try?
Give our digital pharmacy and find out about erectile dysfunction, premature ejaculation and female sexual dysfunction. Traditional brick-and-mortar stores are pricy and inconvenient. Online ordering is convenient and clients can buy Vidalista 60 at any time that suits, 24/7. Support is also available around the clock at the help center.
To make a purchase, add the desired product to the basket and proceed to our secure checkout to provide delivery and payment information. We accept Visa, MasterCard, Bitcoin and bank transfer. Delivery is quick and a solution is only ever a click away at neccrx.com.