HealthHow You Can Manage Your Irregular Period

How You Can Manage Your Irregular Period

The menstrual cycle is different for everyone who experiences it and what might be normal for one person may be unusual for another. If you have experienced an irregular period or a change in your menstrual cycle, you might become concerned for your health. Fortunately, there are ways to manage your period so that you can live your life without having to worry about it.

What Counts as an Irregular Period?

As already mentioned, an irregular period might be normal for one person and abnormal for another. The first step to determining whether your period is abnormal for you is to know what your normal menstrual cycle is like. For example, does it last for a certain number of days? Do you get similar symptoms such as nausea or fatigue? Sometimes your period might be much heavier than usual or sometimes it might not come at all. Spotting between periods can also be a concern. It’s important to pay attention to how your period behaves normally so that you are in a better position to identify when it has become irregular.

When to See a Doctor

It is often better to be safe than sorry when it comes to noticing an irregular menstrual cycle. Contact your doctor if you are worried about a change in your period or have experienced any new symptoms. When you are screened early, the chances of preventing or treating potentially serious illnesses are much higher. If the cause of your changed period is not serious, the doctor can still make suggestions to help you manage it better.

Delay Your Period

If you are concerned by your periods being much heavier than you are used to, you might want to consider delaying them so that your body has a chance to recover from the loss of iron. You can delay periods with norethisterone tablets to give you more control over your menstrual cycle and also how it affects your plans. A heavy or irregular period can make it more difficult to live your daily life so delaying it until you are happy to continue can be a sensible choice. Of course, this kind of intervention should be discussed with a healthcare professional in advance.

Use Contraceptive Intervention

Depending on your health, your preferences and any other medications you might be taking, your doctor might recommend a type of contraceptive that can help to relieve some of the more uncomfortable symptoms of an irregular period. Sometimes these can help to reset your body’s cycle and its recovery. You might not want to use this as a method of controlling a difficult period and it may take some time for different types to work, but it can be effective.

As you can see, there is no straightforward single solution to an irregular period. Visiting your doctor and taking into consideration your other medical circumstances will be key to finding a method of managing your menstrual cycle that works for you.

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