HealthPopular Types of Essential Oils

Popular Types of Essential Oils

In recent years, people have been turning to the power of plants for medicinal purposes, and essential oil is one of them! It has become a trending topic in the social media world.

These plant extracts are catching the attention of internet viewers for their ability to do everything from improving mood, reducing anxiety, relieving heartburn, etc. Essential oils can play an important role in keeping your body and mind fit. So let’s see what exactly are essential oils. 

What are essential oils?

Essential oils are the essence of the plant. It is obtained from various plants. They are made by pressing or steaming different parts of the plant, such as roots, stems, leaves, fruits, etc. It contains a high amount of active substances of this plant with a stronger smell. You can add it with cream and other oils to increase their effectiveness. Usually, you don’t get this oil in pure form, but in a mixture.

Popular types of essential oils

Popular types of essential oils are:

 There are more than 90 types of essential oils with unique scents and uses. Practitioners use them in natural and alternative health practices such as aromatherapy and naturopathy.

Here is a list of some popular essential oils –

• Rose Oil – This is one of the most expensive oils for its calming floral scent, which can be helpful for stress and anxiety. It is known to promote hair growth and is useful in treating joint pain and stiffness.

• Lavender Oil – One of the widely used essential oils that specifically relieves insomnia. It has pain-relieving properties and can be used in a variety of ways. Lavender oil is relaxing and rejuvenating.

• Sandalwood Oil – So popular for fragrance, it also helps reduce anxiety and improve sleep.

Jasmine Oil – The sweet-smelling oil is used as an anti-stress agent with the potential to help treat dry skin, and inflammation and prevent signs of aging.

• Peppermint Oil – Used for headaches and stomach problems such as irritable bowel syndrome. Applying peppermint oil to the temples is known to help migraine sufferers. Peppermint oil also has mood-lifting properties.

• Roman Chamomile Oil – It’s great for relaxing and improving mood. It is often used to treat mental illnesses such as anxiety and depression. Chamomile tea contains this essential oil but should be consumed in limited amounts.

Ylang-Ylang Oil – Used primarily to relieve pain, improve mood, and lower blood pressure

• Basil Oil – It is an essential herb that relieves coughs, improves mood, and soothes sore muscles.

• Lemon oil – used to support digestion, mood, and the like. The scent of lemon oil helps with nausea and dizziness. It is also known to reduce depression and other associated ailments. Lemon oil has antibacterial properties and can be applied topically. The most common method of extracting lemon oil is from the peels of citrus fruits such as orange, grapefruit, lime, and lemongrass.

• Tea tree oil – It is very effective in treating fungal infections and boosting immunity. It is an extremely effective acne and blemishes elixir as it reduces the acne-causing bacteria present on the skin and dries up active acne. Tea tree oil is suitable for oily skin.

Thanks to our founder of Young Living, D. Gary Young, we are able to make the essential oils of best quality to ever exist.

Conclusion

Essential oils are used to cure a wide range of physical and mental diseases across the world. For best effects, dilute them and apply them to the skin. Though these oils have not been authorized by the FDA, they have been used successfully in a variety of illnesses under careful supervision.

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